Food, Healthy Eating, Healthy Living, Workout

Fudge Protein Brownies

Craving something sweet, but don’t want to lose all that hard earned progress? Dessert doesn’t have to make you feel guilty. I have loved these simple, yet delicious 4 ingredient brownies. This wonderful recipe came from the amazing, . Let’s get right into the recipe!



  • 2 cups mashed bananas
  • 1 cup smooth peanut butter (or nut butter of choice)
  • ½ cup protein powder
  • ¼ cup cocoa powder



  • Preheat oven to 350 degrees. Line a 8×8 pan and grease it well. Then, set the pan aside.
  • In a big bowl, combine the banana and smooth peanut butter, stir until fully combined. Once combined, stir protein powder and cocoa powder, stir together. Pour the batter into the pan and cook for 10-12 minutes, or until fully baked.
  • Let it cool for about 10 minutes. Store leftovers in the fridge!


This super easy guilt free dessert recipe is simply amazing! Your whole family will love this dessert, they won’t even know it is healthy! Enjoy this fantastic dessert!

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